Intentional Living with Note It Down
Happy, Joyful, or Just Surviving?
Discover the difference between happiness, joy, and glimmers—and how each plays a role in your mental wellness journey. From Yale’s popular “Science of Well-Being” course to simple journaling prompts, this...
Happy, Joyful, or Just Surviving?
Discover the difference between happiness, joy, and glimmers—and how each plays a role in your mental wellness journey. From Yale’s popular “Science of Well-Being” course to simple journaling prompts, this...
Did someone say Mid-Year?
It’s June already - how?! Whether 2025 has flown by or dragged its feet, now’s the perfect time to pause, reflect, and reset. In this post, I’m sharing a personal...
Did someone say Mid-Year?
It’s June already - how?! Whether 2025 has flown by or dragged its feet, now’s the perfect time to pause, reflect, and reset. In this post, I’m sharing a personal...
Welcome to Note It Down
Welcome to our little corner of the internet! At Note It Down, we’re all about inspiring intentional living through planners, journals, and everything in between. Here’s why we started and...
Welcome to Note It Down
Welcome to our little corner of the internet! At Note It Down, we’re all about inspiring intentional living through planners, journals, and everything in between. Here’s why we started and...